Starting orthodontic treatment is an exciting step toward achieving a healthy, confident smile. But when you or your teen first get braces, one of the most common questions is: What can I eat? While braces are highly effective in straightening teeth, they do come with some dietary adjustments. Eating the right foods helps keep your orthodontic treatment on track and prevents damage to brackets and wires. At Viva Smiles, we strive to make your orthodontic journey as smooth as possible. That’s why we’ve created this detailed guide on what you can and cannot eat with braces, so you’ll feel confident making the right food choices every day.   Why Diet [...]